EP02 - Joana Resende: Having a Strong Mindset as a Professional Player and Managing Sports/Life Balance

Notas do episódio

Starting off our “guest mode” with a top level player. Joana Resende is not only the current Portuguese National champion, but also the starting libero for the Portuguese National Team for over a decade! On this 1st part we talk about how volleyball entered Joana’s life, how she handled playing for such a big club (Futebol Clube do Porto), and also the development of her professional mindset. All of this while also studying to become a nutritionist! Hope you enjoy this episode, and don't forget to tune in next week for the next part of the conversation. You won't want to miss all of this volleyball knowledge! Don’t be shy and share your thoughts on the comment section! I would really appreciate to have your opinion on the voting section too (5 stars if it’s not too much to ask eheh!). If you want to follow Joana’s journey but didn’t quite catch the social media handle it’s: @joanares11. If you’d like a bonus communication platform, I’m on Instagram @martahurst and I read every message, so I’ll hear you out for sure.