T01E03 - Suplementos alimentares "mágicos" e dietas milagrosas.

Notas do episódio

Olá podosfera mundial!! Neste episódio do Cipó de Cast, nós conversamos com o doutor em Bioquímica e professor de Medicina Henrique Roman Ramos. Falamos sobre Suplementos Alimentares Mágicos e Dietas Milagrosas. A conversa foi tão boa que deu origem a um episódio duplo. Ele conta também um pouco das suas influências para se tornar um cientista, sobre ciência e sua infância. Vamos lá Ciponautas!!! As músicas que embalaram este episódio: * Je ne peux pas le retenir by Bluemillenium (c) copyright 2020 Licensed under a Creative Commons Attribution Share-Alike (3.0) license. http://dig.ccmixter.org/files/Bluemillenium/62208 Ft: admiralbob, Alex Beroza, Unreal_dm, Stefan Kartenberg * Music FunkCity, Purple Planet: https://www.purple-planet.com * Saturday Night by texasradiofish (c) copyright 2016 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/54946 Ft: Stefan Kartenberg, Martijn de Boer, ElRon XChile * Music Alison, by Audionautix.com - composed and produced by Jason Shaw * Music Fat Caps, by Audionautix.com - composed and produced by Jason Shaw * Music Cop a Feel, by Audionautix.com - composed and produced by Jason Shaw As séries que comentamos: Dieta de Gladiadores | Netflix https://www.netflix.com/br/title/81157840 A Terra É Plana | Netflix https://www.netflix.com/br/title/81015076 A Indústria da Cura | Netflix https://www.netflix.com/br/title/81044208 Artigos para entender melhor: Nutritional Considerations for Vegetarian Athletes Susan https://pdfs.semanticscholar.org/6358/c99b8b7047fd99f0867e148840829a125dd0.pdf Effect of Creatine and Weight Training on muscle creatin: Creatininahttps://journals.lww.com/acsm-msse/Fulltext/2003/11000/Effect_of_Creatine_and_Weight_Training_on_Muscle.25.aspx Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246861/ Metabolic Effects of Intermittent Fasting: https://doi.org/10.1146/annurev-nutr-071816-064634 Clinical Management of Intermittent Fasting in Patients with Diabetes Mellitus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521152/