#105 - O poder de uma novidade nos exercícios físicos

Notas do episódio

Feliz ano novo! @fabiodominski Fonte: Lakicevic, N., Gentile, A., Mehrabi, S., Cassar, S., Parker, K., Roklicer, R., ... & Drid, P. (2020). Make Fitness Fun: Could Novelty Be the Key Determinant for Physical Activity Adherence?. Frontiers in Psychology, 11. Sangwook Kang, Keunchul Lee & Sungho Kwon (2019): Basic psychological needs, exercise intention and sport commitment as predictors of recreational sport participants’ exercise adherence, Psychology & Health,