#114 - Sexo é considerado exercício e pode ajudar a emagrecer?

Notas do episódio

@fabiodominski Fonte: Frappier J, Toupin I, Levy JJ, Aubertin-Leheudre M, Karelis AD. Energy expenditure during sexual activity in young healthy couples. PLoS one. 2013 Oct 24;8(10):e79342. Johnson WR. Muscular performance following coitus. J Sex Res 1968;4:247-248. Soori, M., Mohaghegh, S., Hajian, M., & Abedi Yekta, A. (2017). Sexual activity before competition and athletic performance: A systematic review. Annals of Applied Sport Science, 5(3), 5-12.