#426 - Exercício: respirar pelo nariz ou boca? Novo estudo!

Notas do episódio

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte: Nose vs. mouth breathing– acute effect of different breathing regimens on muscular endurance | BMC Sports Science, Medicine and Rehabilitation | Full Text (biomedcentral.com) LaComb et al. (2017). Oral versus nasal breathing during moderate to high intensity submaximal aerobic exercise. International Journal of Kinesiology and Sports Science, 5(1), 8-16 Dallam, G., & Kies, B. (2020). The effect of nasal breathing versus oral and oronasal breathing during exercise: a review. Journal of Sports Research, 7(1), 1-10