#427 - Celular atrapalha o treino?

Notas do episódio

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte Social media use and health risk behaviours in young people: systematic review and meta-analysis - PubMed (nih.gov) Mental Fatigue From Smartphone Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over Study - PubMed (nih.gov) Effects of social media on smartphone use before and during velocity-based resistance exercise on cognitive interference control and physiological measures in trained adults - PubMed (nih.gov) Does Smartphone Use Affect a Subsequent Swimming Training Session? Preliminary Results in Amateur Triathletes - PubMed (nih.gov) Gantois P, Lima-Júnior D, Fortes LS, Batista GR, Nakamura FY, Fonseca FS. Mental Fatigue From Smartphone Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over Study. Percept Mot Skills. 2021