GringoCast #08 - Physical and Mental Health

Notas do episódio

Fala, galera, beleza? In this episode, we talk to Olavo, who has a Podcast called "Português Pra Fora" about physical health, mental health and the relation between them, as well as how exercising can boost your productivity at work and your overall life quality. Instagram: @portuguesprafora Portugues Pra Fora on Youtube