
In this episode, our guest is Filippa Mondlane. She's an enthusiastic entrepreneur, a multi-faceted, multi-talented human being. We spoke to her about journal writing, mindfulness, Ficka Cafe, being a voice for women in our society, martial arts and social media. Links: Podcast Feedback - www.instagram.com/kubhula // kubhula@gmail.com Filippa Mondlane - www.fiffitness.com // @afrotwinf (Instagram, Facebook and Twitter) // Linkedin https://www.linkedin.com/in/filippa-mondlane-b5a23669 FICKA Cafe - www.instagram.com/ficka.aqui Axbal Bloom - Blowing in the Wind (Cover) - https://soundcloud.com/carlaxbalbloom/blowing-in-the-wind-cover Medication & Mindfullness - www.iquelanga.net // www.instagram.com/journey_lessons Transcendental Meditation - Bob Roth - Strength in Stillness - https://stillnessbook.com/ Kubhula Media A media production company registered in Maputo, Mozambique. We create Podcasts, make Films and provide Audio Recording Services. For more information, contact: kubhula@gmail.com