5. Exercise from "Compound effect": Excuses, steps to improve & to stop, strengths I'm neglecting

Notas do episódio

I share my thoughts on this exercise suggested by the book "Compound Effect". I analise my current excuses, I look for small daily steps I can make to improve my life and small daily actions I need to stop doing to prevent self-sabotage. Then, I dig into my current strengths that might be vanishing due to lack of practice. Your message is super welcomed at: instagram.com/vulneravelmenteeu