Tribo TDAH #66 - TDAH e Síndrome do impostor (Parte 1)

Notas do episódio

Olá, bem-vindo à Tribo TDAH, o podcast com hiperfoco na sua vida! Hoje nós vamos falar sobre TDAH e Síndrome do Impostor, então venha entender sobre como o transtorno influencia na maneira de ver nosso próprio sucesso e como a sociedade tem um peso extra para quem é diferente. Descubra como a constante comparação com os outros pode nos tornar mais perfeccionistas por medo de falhar e influenciar no medo de dizer "não", especialmente para quem tem Transtorno de Déficit de Atenção e Hiperatividade, mulheres, pessoas negras e LGBTTQIAAPs. #TDAH #TDAHpodcasters #PcDPodcasters #OPodcastÉDelas #MulheresPodcasters --- **Seja um TDAHyper e ajude a Tribo TDAH a crescer!** - Tribo TDAH no Apoia.se https://apoia.se/tribotdah --- **Links de referência** - Chá com a Impostora #08 - Como fala a impostora de quem tem TDAH? https://open.spotify.com/episode/5ozLsdn2f52kxwBxLdi5fm - The Imposter Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf - Feel like a fraud? https://www.apa.org/gradpsych/2013/11/fraud - An Examination of the Impact of Minority Status Stress and Impostor Feelings on the Mental Health of Diverse Ethnic Minority College Students https://onlinelibrary.wiley.com/doi/abs/10.1002/j.2161-1912.2013.00029.x?deniedAccessCustomisedMessage=&userIsAuthenticated=false - Stop Telling Women They Have Imposter Syndrome https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome - Imposter Syndrome: Why some of us feel like frauds and how to overcome it https://www.mid-day.com/lifestyle/health-and-fitness/article/imposter-syndrome-why-some-of-us-feel-like-frauds-and-how-to-overcome-it--23183171 - Síndrome da Impostora: o que é, sintomas e como lidar https://janelasabertas.com/2020/05/07/sindrome-da-impostora/ - ADHD and Overcoming Imposter Syndrome https://www.verywellmind.com/adhd-and-imposter-syndrome-3888166 - ADHD and Feel Like a Fraud https://thrivewithadd.com/adhd-feel-like-fraud/ - Understanding ADHD in Girls and Women https://books.google.com.br/books?id=4zEJEAAAQBAJ - ADHD and Imposter Syndrome: when will I ever feel good enough? https://focusedmindadhdcounseling.com/adhd-and-imposter-syndrome-when-will-i-ever-feel-good-enough/ - Imposter Syndrome https://www.kalamazooadhd.com/imposter-syndrome/ - What is impostor syndrome and what can ADHD adults do about it? https://marlacummins.com/what-is-impostor-syndrome-and-what-can-adhd-adults-do-about-it/ - “I Feel Like a Fraud Hiding in Plain Sight” https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202102/i-feel-fraud-hiding-in-plain-sight --- **Episódios relacionados** - Tribo TDAH #19 - TDAH e perfeccionismo (parte 1) http://www.pqpcast.com/blog/tribotdah-19-perfeccionismo-1 - Tribo TDAH #20 - TDAH e perfeccionismo (parte 2) http://www.pqpcast.com/blog/tribotdah-20-perfeccionismo-2 - Tribo TDAH #09 - TDAH e rejeição http://www.pqpcast.com/blog/tribotdah-9-rejeicao - PQPCast #200 - Por que TDAHI vive entre a imaginação e a realidade acelerada? http://www.pqpcast.com/blog/200-tdahi - Tribo TDAH #01 - TDAH, mitos e verdades http://www.pqpcast.com/blog/tribotdah-1-mitosverdades - Tribo TDAH #02 - TDAH e genialidade http://www.pqpcast.com/blog/tribotdah-2-genialidade - Tribo TDAH #03 - TDAH e História http://www.pqpcast.com/blog/tribotdah-3-historia - Tribo TDAH #04 - TDAH e desequilíbrio emocional http://www.pqpcast.com/blog/tribotdah-4-desequilibrio-emocional - Tribo TDAH #05 - TDAH e diagnóstico http://www.pqpcast.com/blog/tribotdah-5-diagnostico - Tribo TDAH #06 - TDAH e dopamina http://www.pqpcast.com/blog/tribotdah-6-dopamina - Tribo TDAH #07 - TDAH e criatividade http://www.pqpcast.com/blog/tribotdah-7-criatividade - Tribo TDAH #08 - TDAH e insônia http://www.pqpcast.com/blog/tribotdah-8-insonia - Tribo TDAH #10 - TDAH, desastrados e desequilíbrio http://www.pqpcast.com/blog/tribotdah-10-desastrado-desequilibrio - Tribo