Tribo TDAH #94 - TDAH e body doubling (dublê de corpo) (Parte 1)

Notas do episódio

Olá, bem-vindo à Tribo TDAH, o podcast com hiperfoco na sua vida! Hoje nós vamos falar sobre TDAH e body doubling, então venha entender como dublês de corpo funcionam e quais as vantagens de ter alguém ao nosso lado para estudar, trabalhar ou fazer tarefas domésticas! Descubra como a presença dos outros pode ajudar a motivar, parar de procrastinar aqueles projetos longos e chatos e sentir que estamos realmente progredindo no que precisamos fazer. #TDAH #TDAHpodcasters #PcDPodcasters #LGBTPodcasters #OPodcastÉDelas #MulheresPodcasters --- **Seja um TDAHyper e ajude a Tribo TDAH a crescer!** - Tribo TDAH no Apoia.se --- **Links de referência** - The Body Double: A Unique Tool for Getting Things Done - What is 'body doubling' for ADHD? - Get More Done with a Body Double - Body Doubling for ADHD - How to ADHD - What is a “body double,” and how does it help? - Distraction Podcast - The Benefits of Using a Body Double with How to ADHD - Procrastination and low motivation make productivity difficult. Body-doubling might help - Body Doubling by Skype - Mirror system deficit in ADHD? Study of Mu rhythm suppression during observation and imitation of emotion-related facial movements - Reflecting on the mirror neuron system in autism: A systematic review of current theories - The effect of emotional processes on the performance of mirror neuron system in people with ADHD traits - I Tried A ‘Body Doubling’ App To Help With Focus – It’s Weird But It Works - ‘Body doubling,’ an ADHD productivity tool, is flourishing online --- **Siga a Tribo TDAH** - Tribo TDAH (Twitter - @triboTDAH) - Tribo TDAH (Instagram - @tribotdah) - Tribo TDAH (TikTok - @tribotdah) - Tribo TDAH (Koo - @tribotdah) - Tribo TDAH (Twitch - tribotdah) --- **Edição** - Andrey Mattos (Twitter - @andreymatttos)