LundCast 26 - A importância do SONO e seu impacto na SAÚDE MENTAL | Part. Dr. Márcio Zanini

Notas do episódio

Clique aqui para ouvir a PARTE 02! Participe do canal da Progress in Mind Brazil no ⁠Telegram ⁠e receba todos os novos conteúdos que publicamos! ⁠https://bit.ly/telegrampimbrazil⁠ ⁠Clique aqui e conheça a Progress in Mind Brazil⁠ - uma plataforma para sua atualização médica em Psiquiatria e Neurologia! Nos siga nas redes sociais: @⁠progressinmindbrazil⁠ Envie seus comentários ou sugestões para ⁠lundcast@lundbeck.com⁠ Referências: 1. Kryger M, Roth T, Golstein CA, Dement WC. Principles and Practice of Sleep Medicine. 7th ed. Philadelphia, PA: Elsevier; 2022. 2. Siegel JM. Sleep function: an evolutionary perspective. Lancet Neurol. 2022 Oct;21(10):937-46. 3. Girardeau G, Lopes-Dos-Santos V. Brain neural patterns and the memory function of sleep. Science. 2021 Oct 29;374(6567):560-4. 4. Edge LC. The role of emotional brain processing during sleep in depression. J Psychiatr Ment Health Nurs. 2010 Dec;17(10):857-61. 5. Tomaso CC, Johnson AB, Nelson TD. The effect of sleep deprivation and restriction on mood, emotion, and emotion regulation: three meta-analyses in one. Sleep. 2021 Jun 11;44(6):zsaa289. 6. Vargas I, Perlis ML. Insomnia and depression: clinical associations and possible mechanistic links. Curr Opin Psychol. 2020 Aug;34:95-99. 7. Steiger A, Pawlowski M. Depression and Sleep. Int J Mol Sci. 2019 Jan 31;20(3):607. 8. Fang H, Tu S, Sheng J, Shao A. Depression in sleep disturbance: A review on a bidirectional relationship, mechanisms and treatment. J Cell Mol Med. 2019 Apr;23(4):2324-32. 9. Li L, Wu C, Gan Y, Qu X, Lu Z. Insomnia and the risk of depression: a meta-analysis of prospective cohort studies. BMC Psychiatry. 2016 Nov 5;16(1):375. 10. Riemann D, Krone LB, Wulf K, Nissen C. Sleep, insomnia and depression. Neuropsychopharmacology. 2020;45(1):74-89. Participantes: Dr. Márcio Zanini - Psiquiatra (CRM-SP 144013 | RQE: 31070 (Medicina do Sono - RQE: 310701) Dra. Cintia Ueta - MSL Lundbeck Brasil Nicholas Ferreira - Coordenador de Iniciativas Digitais Lundbeck Brasil