A Ciência das coisas - episódio 01 - A ciência do Burnout

Notas do episódio

No episódio de hoje, o assunto foi a ciência do Burnout: como ele surge, os gatilhos e como a pandemia causou um ''boom''de casos. Existe uma ciência por trás disso? O que os artigos dizem? *Citei artigos e livros que falam sobre o assunto, você pode conferir aqui embaixo: Gallup, I. (2021) Employee Burnout: The Biggest Myth. [online] Gallup.com. <https://www.gallup.com/workplace/288539/employee-burnout-biggest-myth.aspx> Kabat-Zinn, J. (2013) Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation. London: Piatkus. Kahn, W.A. (1990) Psychological conditions of personal engagement and disengagement at work. Acad. Manag. J, 692–724. Loehr, J.E. (1995) The New Toughness Training for Sports, New York: Plume Publishers. Loehr, J & Schwartz, T (2005) The power of full engagement, New York: Free Press. Maslach, C., Leiter, M.P. (1997) ‘The Truth about Burnout’; Jossey-Bass: San Francisco, CA, USA Maslach, C., Schaufelli, W.B., Leiter, M.P. (2001) Job burnout. Annu. Rev. Psychol. 2001, 52, 397–422 Kaveh M, Sheikhlar Z, Akbari H, Saberi HR, Motalebi-Kashani M. ‘Correlation between job mental load and sleep quality with occupational burnout in non-clinical faculty members of Kashan University of Medical Sciences’. Feyz, Journal of Kashan University of Medical Sciences, April 2020; Vol. 24, No 1, Pages 109-121 How Millennials Became The Burnout Generation: <https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work> Livro A sociedade do cansaço: https://www.amazon.com.br/Sociedade-do-cansa%C3%A7o-Byung-Chul-Han/dp/8532649963/ref=sr_1_1?adgrpid=80144530214&dchild=1&gclid=CjwKCAjw2P-KBhByEiwADBYWCl1zzWGHI99Y9DPunY_tWGtpghfgWiaeOaEkkwjOb1DxcDyroqRdthoCFaoQAvD_BwE&hvadid=425954652201&hvdev=c&hvlocphy=1001541&hvnetw=g&hvqmt=b&hvrand=10266326187620053707&hvtargid=kwd-332777391987&hydadcr=5659_11235235&keywords=livro+a+sociedade+do+cansa%C3%A7o&qid=1633695124&sr=8-1