
In this episode, you will hear a tiny summary of Noémia’s sweet advice. Some of the lessons learned by me from her are: 1. Gratitude 2. Comunity 3. The meaning(s) of life 4 Routines 5. Non-codependent love 6. Humility - As always, Jingle made by the multitalented singer-songwriter, guitarist and producer, Rikki Jordan. https://www.rikkijordan.com/ - Bluezones research: https://www.bluezones.com/