O Tao da Hipertrofia #2 - Proteina A Mais: Faz Mal? Faz-te Ganhar Gordura? E como Construir Um Plano de Alimentação com Foco na Proteina

Notas do episódio

Pre-Order O Manual HYPERTROPHY INTEGRALS: https://www.thetaoofhypertrophy.com/hypertrophy-integrals/ Treinos e Planos Alimentares Gratis: https://www.thetaoofhypertrophy.com/conteudo-gratis/ Links para o Podcast: https://open.spotify.com/show/6BJHFMEDeCllTdwZpbsbkc https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNmYwZGQ3OC9wb2RjYXN0L3Jzcw== https://anchor.fm/pedro--carvalho-aguilarr https://www.breaker.audio/o-tao-da-hipertrofia https://overcast.fm/itunes1532416504/o-tao-da-hipertrofia https://pca.st/zewzipns https://radiopublic.com/o-tao-da-hipertrofia-8QZqJO INSTAGRAM https://www.instagram.com/pedrocarvalhoaguilar/ https://www.instagram.com/otaodahipertrofia/ TWITTER https://twitter.com/PedroCAguilar