sobrevivarlab_imersão #2: Como furar as bolhas sociais?

Notas do episódio

Nesse episódio falamos sobre a bolha social: como ela se forma, quais são seus efeitos na vida de quem fica preso nela e como furar e se livrar dessa armadilha. Acesse também nosso canal no Youtube: https://www.youtube.com/channel/UCtKI9kmoWdgpZikCKYycviw/ Referências: 1. Schønning, V., Hjetland, G. J., Aarø, L. E., & Skogen, J. C. (2020). Social Media Use and Mental Health and Well-Being Among Adolescents - A Scoping Review. Frontiers in psychology, 11, 1949. https://doi.org/10.3389/fpsyg.2020.01949 2. Eady, G., Nagler, J., Guess, A., Zilinsky, J., & Tucker, J. A. (2019). How Many People Live in Political Bubbles on Social Media? Evidence From Linked Survey and Twitter Data. SAGE Open. https://doi.org/10.1177/2158244019832705 3. Melissa G. Hunt, Rachel Marx, Courtney Lipson, and Jordyn Young (2018). No More FOMO: Limiting Social Media Decreases Loneliness and Depression. Journal of Social and Clinical Psychology: Vol. 37, No. 10, pp. 751-768. https://doi.org/10.1521/jscp.2018.37.10.751 4. Haynes, T. (2018). Dopamine, Smartphones & You: A battle for your time. Department of Neurobiology at Harvard Medical. Available in: Schoolhttp://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/ Música de fundo: "Acid Trumpet" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/