SuperUS #79 Creating an abundance mindset with these 7 pillars | Rebecca Whitman

Notas do episódio

Join us in this insightful podcast to explore Abundance and its impact on health and wellness. Learn simple ways to improve your inner abundance and to embrace the 7 pillars of abundance, according to our guest, to improve health and wealth. Rebecca Whitman is an Abundance Mentor, author of international bestselling books, “How to Make a Six Figure Income Working Part Time.” She was ranked in the top7 Entrepreneurs to Watch in 2023 by "LA Weekly." She is also a host of the podcast “Balanced, Beautiful, Abundant” podcast. ✅Find her here: https://www.rebeccaelizabethwhitman.com/ https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw ✅ Chapters: 00:00 Introduction 05:29 What is abundance 07:21 The 7 pillars of abundance 12:51 Spirituality as the first pillar 15:03 What does it mean balance between pillars 21:28 TOOL: Journaling for creating inner abundance 24:17 Manifestation and law of attraction 28:52 TOOL: Change old patterns - 4 A's 30:49 Relationship between pillars 33:23 Most neglected pillar 38:24 TOOL: Gratitude for creating inner abundance 44:49 Other tools 49:33 Find Rebecca ✅OUVE/ SUBSCREVE AO PODCAST: Apple Podcasts: https://podcasts.apple.com/pt/podcast/superus-podcast/id1561531894 Spotify: https://open.spotify.com/show/6UQmc5JvIMH2cR2uDtzwCo?si=7f84be7d36fa4938& ✅Important Links to Follow 🔗Flow Page https://flow.page/superus 🔗 Strava https://www.strava.com/athletes/72832529 ✅ Stay Connected With Me 👉Facebook: https://facebook.com/mafaldalima.superus 👉Instagram: https://www.instagram.com/mafalda.coaching 👉Twitter: https://twitter.com/MSuperus 👉Linkedin: https://www.linkedin.com/in/mafaldafonteslima 👉Website: https://superus.pt/ ✅ For Business Inquiries: mafalda.superus@gmail.com ============================= ✅ Recommended Playlists 👉 Podcast SuperUs https://www.youtube.com/watch?v=nEJrZ7rYQPo&list=PLcDODNJZNgjC23ocRy2cZuuYYRGaUXEPI&pp=iAQB 👉 Programa Super | Health Coaching https://www.youtube.com/watch?v=ljiYcZmQOBE&list=PLcDODNJZNgjAcx_racgJGo-zBWxI6ozBo&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 SuperUS #64 Passos para manifestares aquilo que desejas https://youtu.be/2H5hHGcppDY 👉SuperUS #75 Como alcançar um maior equilíbrio das emoções | Dr. Filipe Rocha https://youtu.be/AaCqz5d3QKA 👉SuperUS #72 The Common Ground of Religions, spirituality and science | John Lawyer https://youtu.be/IGkt5t_bHXI ============================= ✅ About Mafalda Lima. 🌟Welcome to my channel, Mafalda Lima, your new destination for personal transformation and growth! I'm here to share various simple yet effective habits to help you become the best version of yourself. On this channel, I focus on everything from practical career advice to maintaining healthy sleep patterns, effective learning strategies, fitness, and nutrition.📈📚 I also bring you podcasts, solo and with guests, where I get deep into health, wellbeing, and performance topics.🎙️💪 This channel is more than just a source of information; it's a platform dedicated to self-improvement and positive change. With regular updates and engaging content, I'm here to motivate you on your journey towards a better you. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: mafalda.superus@gmail.com 🔔Transform with Mafalda: Subscribe Now for Life-Changing Habits and Practical Wellness Wisdom! https://www.youtube.com/@mafaldalima1114/?sub_confirmation=1 ================================= #abundance #lawofattraction #manifestation #spirituality #wellbeing #health&wealth ⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. © Mafalda Lima