sobrevivarlab_imersão #41: Como o que você come impacta sua saúde mental?

Notas do episódio

Veja a história de como um padrão alimentar pode afetar o funcionamento psicológico. Quer saber mais? Leia as fontes que consultamos: 1. USDA Nutrition.gov. Healthy Living and Weight. (2020). Available in: https://www.nutrition.gov/topics/healthy-living-and-weight/what-you-should-know-about-popular-diets 2. Meule, A., & Vögele, C. (2013). The psychology of eating. Frontiers in psychology, 4, 215. https://doi.org/10.3389/fpsyg.2013.00215 3. Romero-Mesa, J., Peláez-Fernández, M.A. & Extremera, N. Emotional intelligence and eating disorders: a systematic review. Eat Weight Disord (2020). https://doi.org/10.1007/s40519-020-00968-7 4. Wesley R. Barnhart, Abby L. Braden, Amy K. Jordan. Corrigendum to ’Negative and positive emotional eating uniquely interact with ease of activation, intensity, and duration of emotional reactivity to predict increased binge eating’. [Appetite, 151 (2020) 1–10/104688]. Appetite, Volume 152, 1 September 2020, Pages 104724 Acesse nosso podcast em outras plataformas: https://www.youtube.com/@sobreviverlab/featured